Celebrating National Marine Week

Discover, enjoy, and protect our coastal treasures

It’s National Marine Week, a time to shine a spotlight on the incredible marine life, habitats, and coastal experiences that make our seaside towns so special. Here in Newhaven, we’re fortunate to be nestled within a unique stretch of the East Sussex coastline where natural beauty, biodiversity, and wellbeing come together in harmony.

Our marine environment: rich, rare and right on our doorstep

From the vibrant shallows of Seaford Bay to the sweeping pebbled shores of Tidemills, our local coastline is brimming with marine life. The chalk rock pools, revealed at low tide, are miniature worlds in themselves – home to crabs, blennies, limpets and sea anemones, offering endless opportunities for exploration and discovery.

This part of the Sussex coast forms part of the Beachy Head West Marine Conservation Zone, helping to protect important habitats and species, including rare seaweeds and the short-snouted seahorse. These protected waters reflect our community’s growing awareness and respect for the delicate marine ecosystems we live alongside.

A natural playground for all ages

Newhaven is not just a working port, it’s also a gateway to an extraordinary outdoor lifestyle. With the long summer days upon us, families can take full advantage of our accessible beaches, safe swimming spots, and coastal walks that meander along cliffs and tidal flats.

Whether you’re a seasoned wild swimmer, a rock-pooling enthusiast, or simply someone who enjoys a peaceful beach picnic, there’s something for everyone to enjoy. The coast becomes a classroom for curious kids and a haven for adults seeking relaxation or adventure.

Coastal living and wellbeing

Living and working by the sea has proven health benefits. Studies consistently show that time spent near water improves mental clarity, reduces stress, and boosts overall happiness. The rhythm of the waves, the salty sea air, and the opportunity for gentle exercise – whether it’s swimming, walking, or paddleboarding – contribute to a healthier, more balanced lifestyle.

As a port community, we recognise the privilege of our location. It’s not just about the economy – it’s about quality of life. The coast is where work, play, and nature meet, providing benefits that extend far beyond the shoreline.

Protecting what we love

National Marine Week also serves as a reminder of the importance of marine conservation. At Newhaven Port, we are committed to supporting sustainability – both through our operations and by encouraging community action. From beach clean events to eco-initiatives tied to local infrastructure projects, we believe in making a positive, lasting impact on our environment.

Let’s celebrate this National Marine Week by enjoying the coastline responsibly and sharing our appreciation for the sea with others. Whether you dip your toes in the surf, wander among the rock pools, or simply sit and watch the waves – you’re connecting with something powerful, beautiful, and worth protecting.

After a fun-filled day on the beach, it’s important to leave the coastline just as beautiful as we found it. Every crisp packet, bottle cap, and sandwich wrapper left behind not only spoils the view but threatens local wildlife and pollutes our oceans. Taking your rubbish home isn’t just the responsible thing to do – it helps preserve these special places for everyone to enjoy. So, whether you’re paddling, picnicking, or playing, please pack up everything you brought. Let’s keep our beaches clean, safe, and stunning for generations to come.